How Do I Detox My Body?

detox-copyI was wondering what I need to do to Detox my body. I have been trying for 3 months to lose weight and I have only lost 2 pounds – that’s ridiculous! If anyone’s done it please let me know how thanks!


I did a whole body cleanse a few months ago and I GAINED lbs. They say you are supposed to lose but I ended up gaining like 5 pounds. I don’t know about detox.

What’s involved in a body cleanse? Of course I want to lose LBS, but right now I just want to feel emptied of all the yuck inside of me.

I got a cleanse kit from vitamin shop. It had three different bottles of vitamins (one is a laxative) in it that you take for 10 days to clean out all the toxins.