What Are Activity Points

Weight-WatchersWhat are Activity Points used for? I understand how to convert my activity into pts because I have the little cheat sheet slider scale, but what do you do with the APs you accumulate?


They are only good the day you earn them! You can either chose to eat those points or not!

I love the APs, with the workout I do, I usually earn up to 4 pts a day. and I don’t always use them. But I like them because I use them before I touch my 35 flex pts. In case I want a tiny little snack before I go to bed, those 4 pts come in handy.


Thanks for letting me know! I guess they could come in handy when there’s a little craving here and there. Good idea about using them before using the Extras.