What Are Activity Points

Weight-WatchersWhat are Activity Points used for? I understand how to convert my activity into pts because I have the little cheat sheet slider scale, but what do you do with the APs you accumulate?

Answers:

They are only good the day you earn them! You can either chose to eat those points or not!

I love the APs, with the workout I do, I usually earn up to 4 pts a day. and I don’t always use them. But I like them because I use them before I touch my 35 flex pts. In case I want a tiny little snack before I go to bed, those 4 pts come in handy.

Responses:

Thanks for letting me know! I guess they could come in handy when there’s a little craving here and there. Good idea about using them before using the Extras.